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Obesity: Do Men and Women Have Different Brains?

NEW RESEARCH SUGGESTS THAT OBESITY affects the brain in sex-dependent ways. Specific brain parts appear different when we compare males and females with high body mass indexes.

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

More Evidence Linking Ultraprocessed Foods and Early Death

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Why I Stopped Drinking Diet Coke

For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it was not uncommon for...