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Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

Why I Still Wear a Mask

Why I continue to wear a mask in crowded spaces even after Quebec repealed the mask mandate on public transit.

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

2024 Health Trends: Progress, Challenges, and Opportunities

Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.