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How Do We Americans Stack up Healthwise? Very Poorly!

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

CDC Members Prove to Themselves the Pandemic Isn’t Over

Healthcare facilities are being told that the need for masks will soon be lifted and the pandemic will be seen as finished, but that’s questionable.

Rare – Always Present and Never Forgotten

The experience of attending Rare Disease Day at the National Institutes of Health (NIH) exceeded the confines of the definition for rare and instead should be more appropriately defined as extraordinary shares a new Medika author.