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Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of…

5 years ago

Police Unreasonable Fear May Be Deadlier Than Racism

The media, seemingly, doesn’t have a day when there isn’t one or more shocking articles about incidents of inappropriate police actions. Too…

5 years ago

Was 2019 a High-Water Mark for Global Public Health?

There is a reason most children today live into adulthood, women around the world no longer feel like surviving childbirth…

5 years ago

You Can Learn from Random Act of Kindness Activists

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your…

5 years ago

Aiding and Abetting a Virus

Viruses are the ultimate freeloaders. The best among them — influenza, smallpox and SARS-CoV-2 — spread easily among human hosts…

5 years ago

Senseless Murder Mandates Prison or a Psychiatric Hospital Admission?

Mental illness presents us with many challenges in diagnosis and effective treatment. But the most serious of these issues surround…

5 years ago

Kindness Is Incredibly Good for Your Health

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate. —…

5 years ago

Deep Roots Help This Chicago Pharmacist Avoid Creating Another Drugstore Desert

[This article, authored by Markian Hawryluk, appeared in Fortune and KHN News and is reprinted with permission.] CHICAGO — Del-Kar Pharmacy…

5 years ago

Is Bone Loss a Male Problem, Too?

WITH OSTEOPOROSIS, THE BONES BECOME WEAK and brittle. Fall, and you may suffer a bone break. Even minimal activity such as…

5 years ago

Rethinking Blood Pressure

IS YOUR BLOOD PRESSURE NORMAL? Are you sure? Researchers are moving the bar on what constitutes an “ideal” blood pressure. Today…

5 years ago

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