Do you have a balanced approach of moderate and vigorous exercise (plus strength training)?
Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward…
We continue to lose many of the battles we should win against cancer.
DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening…
Home-based cardiac rehabilitation reduced mortality by 36% over facility-base care.
Health Industry veteran Pouria Sanae, CEO of ixlayer, is Changing How Consumers Use Home-Based Diagnostic Tests to Make Patient-Physician Connections…
Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional…
IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.
I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty…
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking…
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