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Women Need to be Aware of These Eight Silent Signs of a Hernia

Learn about the silent symptoms of hernias in women, who are predisposed to umbilical hernias. Men can also experience these symptoms

Thyroid Disease

Your thyroid produces thyroid hormone, which controls many activities in your body, including how fast you burn calories and how fast your heart beats.

5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

Hyperemesis Gravidarum in Pregnancy

Hyperemesis gravidarum is extreme, persistent nausea and vomiting during pregnancy. It can lead to dehydration, weight loss, and electrolyte imbalances.