Pain - Medika Life

You may find that there really is no third option that works for you — that choosing to heal means ending the relationship, as painful as that may be.⁠⁠

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD - August 1, 2023

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

The Role of Fear and Self-Abandonment in Chronic Symptoms

Anna Holtzman - July 9, 2023

A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

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The Role of Fear and Self-Abandonment in Chronic Symptoms

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