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Should You Stick with Your Regimen or Switch Gears?

Anna Holtzman -
The urgency that we feel about reducing our symptoms can lead us to confuse consistency with relentlessness. The former is supportive. The latter, not so much.

Forgiveness Isn’t the Only Way to Heal

Anna Holtzman -
There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Chronic Pain Is Not Your Fault. Read That Again.

Anna Holtzman -
Blaming ourselves for having chronic pain is a very common roadblock to healing.

Hospice Care on a Personal Level in My Family

Pat Farrell PhD -
The concept of hospice dates back several centuries and involves caring for sick travelers, strangers on their journeys to the Holy Land. The practice now shows an unsavory side fueled by greed and profit making.

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