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If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Reluctantly Healed By Barbie 😅

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

Policies and Policing Didn’t Stem Opioid Abuse – Can Tech Be A Solution?

Medika Talks with Serial Health Tech Entrepreneur Jay Schiff About His Efforts to Unite Devices with Digital Health to Offer a New Pathway to Patient Care

Do Your Relationships Need To Change in Order for You To Heal?

You may find that there really is no third option that works for you — that choosing to heal means ending the relationship, as painful as that may be.⁠⁠