If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves ensuring athletes’ safe and effective use of medications, supplements, and even herbal drugs.

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.