Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

Anger can be an empowering, expansive emotion — an embodiment of our innate life force