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What To Do When You Feel Afraid

Anna Holtzman -
What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

Do Your Relationships Need To Change in Order for You To Heal?

Anna Holtzman -
You may find that there really is no third option that works for you — that choosing to heal means ending the relationship, as painful as that may be.⁠⁠

Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

Pat Farrell PhD -
The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things you can control.

Don’t Let A Car Accident Be Your Wakeup Call

Jordan Forbes -
Nobody is prepared to be involved in a car accident. Practicing safe driving will save your life and the life of others.

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