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If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

Anna Holtzman -
If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

A Digital Turning Point in Migraine Care: CT-132 FDA Approval to Market is a Win for Patients and Proof that Clinical Evidence Matters

Gil Bashe, Medika Life Editor -
First Digital Health App United States Approval for Migraine Treatment with a Comprehensive Indication of Use

The Role of Fear and Self-Abandonment in Chronic Symptoms

Anna Holtzman -
A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.

Should You Stick with Your Regimen or Switch Gears?

Anna Holtzman -
The urgency that we feel about reducing our symptoms can lead us to confuse consistency with relentlessness. The former is supportive. The latter, not so much.

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