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EDITORS CHOICE

“Going One On One With My Wisdom Teeth”

Jordan Forbes -
When life gives us lemons, we make lemonade. What should we do when life gives us wisdom teeth accompanied by excruciating pain?

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Do Your Relationships Need To Change in Order for You To Heal?

Anna Holtzman -
You may find that there really is no third option that works for you — that choosing to heal means ending the relationship, as painful as that may be.⁠⁠

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

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