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Reluctantly Healed By Barbie 😅

I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

Don’t Let A Car Accident Be Your Wakeup Call

Nobody is prepared to be involved in a car accident. Practicing safe driving will save your life and the life of others.

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist