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Is Your Salt Threatening You?

Adding salt may take years from your life.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

The Tricky Politics of Healthy Ageing

To get the best value for money, our politicians should focus on non-medical interventions.

Making Advanced Cancer a Chronic Disease

“CANCER SPREAD” HAS SUCH dreadful implications. Having helped individuals with cancer for over three decades, discussions around metastases still shake me. Fortunately, age-adjusted death rates are...