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This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

The Diabetes Epidemic: A Pressing Public Health Catastrophe

Gil Bashe, Medika Life Editor -
The economic impact of Type 2 diabetes is staggering. The time for half-measures and incremental change is long past.

How Many Pounds You Weigh vs How Fit You Are…

John Whyte MD -
Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Will Blood Glucose Become The New Blood Pressure?

John Nosta -
The utility of simple and watched-based measurements can put blood glucose on everyone’s radar.

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