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This Exercise Type May Be Best for Lowering Your Blood Pressure

Michael Hunter, MD -
Approximately one in three adults in the United States has high blood pressure (hypertension). High blood pressure is like having a pipe with too much pressure, which can cause leaks and damage over time.

Taking On Prediabetes Could be America’s Best Defense Against COVID-19

Gil Bashe, Medika Life Editor -
COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.

5 Tips For Getting Rid of Belly Fat

Michael Hunter, MD -
We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

Obesity Touches Everything

Katherine Saunders, MD -
Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.

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