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Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

Four Ways COVID has Changed Health Tech

John Whyte MD -
Like most tech lovers, I’m excited about the upcoming CES conference.  I won’t be attending in person but will be watching it very closely...

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

Medika Life -
This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and is republished with permission. Though...

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