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A Business Approach To Reducing Healthcare Costs

Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

Stopping Middle-Age Spread

  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

Adult Bedtime Stories: Researched Fact or Clever Marketing?

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Honey — 3 Reasons You Might Try It

DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...