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Honey — 3 Reasons You Might Try It

Michael Hunter, MD -
DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...

Exercise Could Be the New Wonder “Drug” for Health and Longevity

Pat Farrell PhD -
Sedentary lifestyles may be the cause of many health issues and shorten our lives, and new research is pointing toward the "cure"—exercise.

A Business Approach To Reducing Healthcare Costs

Stephen Schimpff, MD MACP -
Do It By Improving Employee Health — It Works! This is the 13th article in a series on America’s dysfunctional healthcare system.

How Many Steps to Improve Health?

Michael Hunter, MD -
PHYSICAL ACTIVITY IS A KEY TO OPTIMIZING WELL-BEING. But how many steps do you need to take to improve your health?

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