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Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Pat Farrell PhD -
Beans are one of the best sources of protein and a food that can last a long time on the shelf. Researchers are singing their praises.

Rethinking Cancer: We Think Too Narrowly

Michael Hunter, MD -
Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight women will develop invasive breast cancer; only skin cancer is more common.

Triglycerides and Their Influence on Your Heart Health

Medika Life -
High blood triglycerides are high blood levels of a type of fat, or lipid, called triglycerides. Your body makes triglycerides or gets them from the foods you eat.

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD -
I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

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