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Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled since 1975, standing at 39% of the American population. Carrying extra pounds is linked with lifelong illnesses such as cardiovascular disease, diabetes, and cancer.

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

This story is authored by By Chaseedaw Giles and appeared on KHN News. It appeared originally in The Boston Globe and is republished with permission. Though...

Type 1 Diabetes, Risks and Treatment

In most people with type 1 diabetes, the body’s immune system, which normally fights infection, attacks and destroys the cells in the pancreas that make insulin

Fish Oil Reversal: New Study Says Supplements Might Not Be What You Think for Heart Health

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.