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Hypoglycemia, Low Blood Glucose

Medika Life -
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when the level of glucose in your blood drops below normal

Use Exercise to Improve Cognition

Michael Hunter, MD -
NEW RESEARCH ADDS TO A GROWING body of evidence regarding how you can use exercise to improve your cognition. Here are the positive results, as...

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Medika Life -
Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

How You Can Use Hiking to Burn Calories

Michael Hunter, MD -
111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

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