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How Past Sexual Abuse Can Show Up As (Harm) OCD

Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Can Blueberries Save You From Burnout?

“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

Uncovering Hidden, Frustrating Loopholes of the Arcane DRGs in Healthcare

Hospitalization is not a question of being in the hospital and receiving treatment; discharge is a major factor. As a hospital patient, have you wanted...

Beyond the Tech: The Most Important Leadership Priority in the Age of AI

We live in the advent of AI, and its impact on industries is just starting. Leaders must navigate these changes while keeping first things...