This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French…
IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.
IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of…
I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty…
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned…
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de…
I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee…
GOT CANCER? A FASTING-MIMICKING diet may lead to positive changes in your metabolism and immune system. A new study from Milan (Italy) suggests…
If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost…
Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new…
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