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5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

Here Is More Good News for Pregnant Women With Covid-19

A new study from shows most pregnant women with Covid-19 do well with low rates of severe complications.

The Truth about Douching

Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections

Better Care is Needed for Postpartum Depression

One in seven women suffers from postpartum depression. I had been treating it throughout my career. I caught the easy cases. I helped them, and they got better.