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5 Prenatal Yoga Poses To Stop Pregnancy Aches and Pains

Prenatal Yoga improves fitness, strengthens muscles, and increases flexibility to improve the discomforts of pregnancy. Prenatal yoga alleviates some of the pregnancy pains and also relaxes the mind.

The Truth about Douching

Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections

Colostrum, Breastmilk’s Magical Ingredient and What it Contains

Colostrum is the magical ingredient in mothers breastmilk that provides a newborn with all sorts of protection and helps to boost immunity

Texas’s New Abortion Law Endangers Women and Science

Texas Governor Greg Abbott seems determined to deny women the right to proper health care by banning abortion when the fetus is older than six weeks