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Hospice Care on a Personal Level in My Family

Pat Farrell PhD -
The concept of hospice dates back several centuries and involves caring for sick travelers, strangers on their journeys to the Holy Land. The practice now shows an unsavory side fueled by greed and profit making.

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Overcoming Self-Blame and Self-Shame

Anna Holtzman -
This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

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