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Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things you can control.

An Honest Account of My Relationship With Painkillers

Diary of a chronic pain recovery therapist

Forgiveness Isn’t the Only Way to Heal

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Chronic Pain Triggers Are Opportunities For Healing

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.