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EDITORS CHOICE

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Reluctantly Healed By Barbie 😅

Anna Holtzman -
I’ll start by saying that I was prepared to hate the Barbie movie. I thought it would be a giant advertisement for a toy...

An Honest Account of My Relationship With Painkillers

Anna Holtzman -
Diary of a chronic pain recovery therapist

If You Don’t Want Chronic Pain, Focus on What You DO Want.

Anna Holtzman -
The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

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