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3 Tips for Incorporating Mental Health Into Your Corporate Well-Being Program

Jeff Ruby -
U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to more than 40% in January 2021.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD -
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

Explore A Simple Trauma Timeline To Prioritize The Healing Process

Lisa Bradburn -
People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not true. Coping with trauma

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