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8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

Five Billion People Unprotected from Trans Fat Leading to Heart Disease

Five billion people globally remain unprotected from harmful trans fat, a new status report from WHO has found, increasing their risk of heart disease...

Is Age-Related Muscle Loss Linked to Early Mortality?

Researchers posit that a sedentary lifestyle coupled with poor dietary habits may play a role in the development of the ailment. Sarcopenia: What you need to know.

The Evolving Landscape of Anti-Obesity Drugs

Obesity has become a global health crisis, with an estimated 16% of the world’s adult population classified as obese. The search for effective treatments is more urgent than ever.