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Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

The Strange Link Between Light Exposure and Weight Gain

Michael Hunter, MD -
The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

2024 Health Trends: Progress, Challenges, and Opportunities

Gil Bashe, Medika Life Editor -
Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Pat Farrell PhD -
When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help lower blood sugar,...

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