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Can Food Ward Off Dementia? Two Diets Come Out on Top.

A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

5 Tips For Getting Rid of Belly Fat

We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

How Chronic Inflammation Accelerates Aging — And 6 Ways to Slow It Down

Most of my career has been spent treating disease—tumors, mostly one patient at a time. However, it was only recently that I began targeting something...

Obesity Treatment Is Not Just About Weight Loss

Obesity care goes beyond mere body weight reduction in a number of ways, all of which tie back to an unwavering focus on improving patients’ health