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Obesity

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Why Exercise Doesn’t Control Weight

Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

Stopping Middle-Age Spread

  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

Conceptually, the “Make America Healthy Again Movement” Needs a Nod

The health innovation paradox – breakthrough medications and dedicated providers. We spend more and live fewer years than other nations.

How Chronic Inflammation Accelerates Aging — And 6 Ways to Slow It Down

Most of my career has been spent treating disease—tumors, mostly one patient at a time. However, it was only recently that I began targeting something...