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Obesity

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Why Exercise Doesn’t Control Weight

Michael Hunter, MD -
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

5 Tips For Getting Rid of Belly Fat

Michael Hunter, MD -
We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

Juicy Dilemma: Unveiling the Hidden Weight Impact of 100% Fruit Juices

Michael Hunter, MD -
Juice has essential vitamins, antioxidants, and polyphenols, which are good for a healthy diet. However, there’s a worry that the juice’s high sugar and energy content might lead to weight gain.

GLP‑1 Medications in Later Life: Why the “Miracle Shot” Needs a Senior‑Specific Safety Lens

Pat Farrell PhD -
When GLP-1 medications like semaglutide began to gain attention, many people saw them as a breakthrough. For some people, these drugs help lower blood sugar,...

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