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The Strange Link Between Light Exposure and Weight Gain

Michael Hunter, MD -
The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

This Common Sweetener Could Be Silently Sabotaging Your Brain

Michael Hunter, MD -
Too much sugar is bad for your brain, warn German brain experts. On World Brain Day, these specialists remind us that eating too much sugar can...

Why Exercise Doesn’t Control Weight

Michael Hunter, MD -
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

Can Food Ward Off Dementia? Two Diets Come Out on Top.

Michael Hunter, MD -
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you can use diet to reduce your risk of suffering from this memory-robbing condition.

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