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Stopping Middle-Age Spread

  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

The Weight-Loss Drug Nobody Warned You About: When the Scale Goes Down, and Your Sight Goes With It

You go to sleep one night feeling fine. When you wake up the next morning, something is wrong with one eye. The world looks...

Is Age-Related Muscle Loss Linked to Early Mortality?

Researchers posit that a sedentary lifestyle coupled with poor dietary habits may play a role in the development of the ailment. Sarcopenia: What you need to know.

8 Habits That Might Add Decades to Your Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.