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Strength Beyond Years: How Exercise Redefines Aging

Pat Farrell PhD -
New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

The AMA Recognized Obesity as a Disease in 2013. How Far Have We Come in the Last 10 Years, and Where Are We Headed?

Katherine Saunders, MD -
This month marks the 10th anniversary of the American Medical Association’s decision to recognize obesity as a disease. As we reflect on this milestone,...

The Road to Dementia May Be Paved With Processed Food

Pat Farrell PhD -
Lifestyles that leave little room for home cooking, quick eating on the go for work, and tight budgets often result in eating highly processed foods, which is a problem for your mind.

Clever Choice of Colors Draws Children Into Poor Food Choices

Pat Farrell PhD -
The colors of packaging are particularly attractive to children, and merchandising takes full advantage of this fact.

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