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Diabetes Is a Major Risk Factor for Dementia. 115 Million Americans Have Prediabetes.

Living in a retirement community, I see many people develop and progress to severe Alzheimer’s disease. This is the disease that most of us...

Why Exercise Doesn’t Control Weight

Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

The Strange Link Between Light Exposure and Weight Gain

The first time I suspected light could make people gain weight, I was not in a clinic. I was standing in my kitchen at 1:07...

Obesity Touches Everything

Considering that over 40% of U.S. adults have obesity and there are fewer than ten thousand obesity medicine specialists, PCPs are a critical part of the solution as we tackle this epidemic.