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5 Tips For Getting Rid of Belly Fat

We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

Breast Cancer Spreads in the Night

A new study published in Nature hints that this cancer spread mostly occurs during the night as its host sleeps.

Making Advanced Cancer a Chronic Disease

“CANCER SPREAD” HAS SUCH dreadful implications. Having helped individuals with cancer for over three decades, discussions around metastases still shake me. Fortunately, age-adjusted death rates are...

Hair Loss: The Hidden Toll of Stress

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the crown of my head....