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5 Tips For Getting Rid of Belly Fat

Michael Hunter, MD -
We’ve all heard the “eat less, move more” mantra, but it’s not about punishing yourself.

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD -
A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

Isabella Soerjanto MD -
In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

Direct to Consumer, Genetic Testing

Medika Life -
Direct-to-consumer genetic testing provides people access to certain of their genetic information without necessarily involving a healthcare provider

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