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Type 2 Diabetes

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Why Exercise Doesn’t Control Weight

Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

Triglycerides and Their Influence on Your Heart Health

High blood triglycerides are high blood levels of a type of fat, or lipid, called triglycerides. Your body makes triglycerides or gets them from the foods you eat.

Takeaway and Delivery Meals Make You Fat, Start Cooking Your Own Food

In this global era, people want something faster and more straightforward. Many people prefer takeaway or using food delivery services to save time.

Type 2 Diabetes, Risks and Treatment

Type 2 diabetes, the most common type of diabetes, is a disease that occurs when your blood glucose, also called blood sugar, is too high.