IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.

Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.

Five Tips for Women’s Health Providers to Address Obesity