Despite all, we spend on healthcare (over 4 trillion dollars or nearly 20% of GDP,) we are not a healthy population. So, how unhealthy are we? Very!

HAVE YOU HEARD ABOUT THE COVID-19 VARIANT BQ.1? This new virus on the block (or one of its variants) now comprises more than one in 10 cases of COVID-19 in the United States.

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

COVID and Diabetes Combined Are Clear and Present Dangers - Here is What we Can Do to Reduce Risk.