Stress

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its…

9 months ago

Laughing Is A Scientifically Proven Stress Solution

In the hustle and bustle of modern life, stress has become an unwelcome companion for many.

2 years ago

Hair Loss: The Hidden Toll of Stress

I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the…

2 years ago

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you…

2 years ago

Pets Can Be Lifesavers and Rabbits Make Great Pets

Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.

2 years ago

College Applicants Do Have the Means to Fight Mental Health Discrimination

Those with mental health disorders may find it especially hard to fill out college applications and wait for a response,…

2 years ago

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because…

2 years ago

Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things…

3 years ago

Stress Is Justin Bieber’s Greatest Enemy Now.

The diagnosis of a very rare neurologic disorder, Raymond Hunt Syndrome, means Bieber has to work to limit his physical…

3 years ago

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means…

3 years ago

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