Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its…
In the hustle and bustle of modern life, stress has become an unwelcome companion for many.
I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the…
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you…
Bringing an animal into our lives has benefits in terms of physical and mental health, especially for the homebound.
Those with mental health disorders may find it especially hard to fill out college applications and wait for a response,…
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because…
The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things…
The diagnosis of a very rare neurologic disorder, Raymond Hunt Syndrome, means Bieber has to work to limit his physical…
STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means…
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