Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase…
Each mouthful of food may enhance and protect your health or damage it, and we now view food as a…
You may not want to become a bodybuilder, professional wrestler, or massive entertainer. Still, I’ll bet there is something you…
For more than a year, I have stopped consuming diet soda. My go to drink was Diet Coke, and it…
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.
A RECENT NEW YORK TIMES newspaper column asks, “Can Certain Foods Really Stave Off Dementia?” Today we explore whether you…
Fixing one piece of the healthcare puzzle is encouraging - but is it transformational? Here are 10 things we can…
Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.
This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French…
IS YOUR DIET HEALTHY? Are you sure? A new study suggests that Americans struggle to get the right answer.
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