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In the competitive world of sports, where the difference between winning and losing can be as thin as a finishing…
My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want…
The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so…
Smiling has been shown to have a positive mode-enhancing ability.
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The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be…
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