Emotional Health

What To Do When You Feel Afraid

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

3 years ago

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces…

3 years ago

How To Respond To A Family Member Steeped In Addiction

A personal tale of two choices, and when the hardest decision is the honorable one.

3 years ago

Chronic Pain and Codependency Go Together

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

3 years ago

Why Is There No True, Empathic Patient Engagement or Is There?”

Healthcare professionals have entered a field where empathy, compassion, and an ability to relate well to patients are implicitly mandated.

3 years ago

Combating Loneliness Is Everyone’s Job

Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to…

4 years ago

Control, There Are Reasons to Smile

Smiling has been shown to have a positive mode-enhancing ability.

4 years ago

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