Emotion

Stop Owning a Cancer Diagnosis

Sitting on hold on the phone a few years ago during active cancer treatment to speak to one of my…

4 months ago

Unhappy or Depressed Teens and Social Media’s Involvement Isn’t So Simple

Access to the internet with thousands of respondents doesn’t seem to be the only thing causing mental health issues with…

1 year ago

Pet Ownership for Children Can Help Them Develop Important Values

Whether tiny or apartment-appropriate in size, pets can help children develop in ways that shape their adulthood.

2 years ago

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt…

3 years ago

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

3 years ago

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Crying in boys and men is not a sign of weakness but one of the normal expressions of extreme joy…

3 years ago

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