Diet

Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which…

3 years ago

Will I lose more weight through diet or exercise?

The United States continues to face a growing obesity epidemic. The number of people living with excess weight has tripled…

4 years ago

Rethinking Cancer: We Think Too Narrowly

Did you know that type 2 diabetes and breast cancer are connected? In the United States, approximately one in eight…

4 years ago

Coffee, Sugar, and Mortality

Does adding a little sugar destroy coffee’s mortality benefit?

4 years ago

The Second Leading Cause of Lung Cancer Will Surprise You

YOU KNOW ABOUT CIGARETTE SMOKING AND LUNG CANCER. But what would you guess is the world’s second most common cause…

4 years ago

Why Waste Money on School Lunches for Poor Kids?

Politics don't mix well with biology and child development, especially regarding nourishing lunches that promote educational efforts.

4 years ago

A Ridiculous Way to Improve Your Heart Health

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

4 years ago

Is Our Gut a Key to Whether We Get Dementia?

Alzheimer’s dementia is not a normal part of the aging process. Still, the most significant risk factor is increasing age,…

4 years ago

What Can You Do To Prevent Developing a Chronic Disease?

Healthy lifestyles mean more years of healthy life. And remember, it was not just more years of life but fewer…

4 years ago

Should We Follow the French When It Comes to Nitrites?

This week, France announced that it intends to cut the use of nitrites in food. The disturbing context: The French…

4 years ago

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