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DIY Calcium Powder From Eggshells

Eggs are nature's perfect food. However, most people think nothing of throwing out eggshells,. Eggshells are an excellent source of natural calcium, around 40%

Mindfulness in Sports: Enhancing Mental Health for Peak Performance

In the competitive world of sports, where the difference between winning and losing can be as thin as a finishing line tape, the emphasis...

What are Vitamins and What Role do They Play in Your Health?

Learn about vitamins, what they help for, how they work and what they can and cannot do. Find out which pills are a waste of money and why.

Announcing The 50 Most Influential Leaders in Pharmacy

Fifty pharmacist and industry professionals just found out they have been listed as one of The 50 Most Influential Leaders in Pharmacy.