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How Many Pounds You Weigh vs How Fit You Are…

Most of us have gained weight during the pandemic.  Afterall, we’ve been sitting all day doing zoom calls and eating more chips than ever...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

DNA, Dollars, and Dilemmas

Should advances in DNA sequencing go the way of Waze and credit cards?

Direct to Consumer, Genetic Testing

Direct-to-consumer genetic testing provides people access to certain of their genetic information without necessarily involving a healthcare provider