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A Few Minutes of Intense Exercise Can Change Your Body
We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...
The Weight Loss Drugs That Refuse to Recognize Boundaries
Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.
Diabetes Is a Major Risk Factor for Dementia. 115 Million Americans Have Prediabetes.
Living in a retirement community, I see many people develop and progress to severe Alzheimer’s disease. This is the disease that most of us...
Make America Healthy Again: An Unconventional Movement That May Have Found Its Moment
The MAHA movement says they will restore trust in Federal health agencies that lost public support during the pandemic.