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Taking any type of medicine always carries a risk, with some risks being more concerning than others. If you look…
Obesity has become a global health crisis, with an estimated 16% of the world’s adult population classified as obese. The…
Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their…
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance…
Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need…
This fall, Ozempic suddenly seemed to be everywhere, as celebrities and influencers jumped on the viral trend of using the…
ALL I HEAR ABOUT ARE DIETS, DIETS, AND DIETS. But what if I told you that there is a way to…
TODAY WILL NOT ANSWER THAT CHALLENGING QUESTION: What is a healthy diet? Instead, I want to explore the health benefits of…
I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de…
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