HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?
Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death…
IT’S THAT TIME OF YEAR: THE “DIRTY DOZEN” fruits and vegetables proclamation. Let’s look at this annual (and controversial) ranking of…
Amanda McClelland is the Senior Vice President of Prevent Epidemics at Resolve to Save Lives. As an expert in international…
TURN YOUR NIGHT INTO AN OPPORTUNITY: You can use healthy habits to improve your oral health. Brush (and floss)! Let me…
IS YOUR BLOOD PRESSURE NORMAL? Are you sure? Researchers are moving the bar on what constitutes an “ideal” blood pressure. Today…
HOW CAN YOU USE LIFESTYLE TO improve your cardiovascular health? In the United States, heart disease is the leading cause of…
“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D…
WHICH OF THESE IS THE MOST ACCURATE observation regarding coffee consumption? A. Habitual coffee drinking increases your risk of atrial fibrillation, a condition…
It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned…
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