There is a link between new and diverse experiences, enhanced happiness, and increased brain activity.
NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression…
The search for the many factors related to the development of Alzheimer’s goes on, and now there’s a new prospect:…
New research expands on forest and aroma therapy that we have been advised to include in our lives and it…
The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.
SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your…
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