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Step Aside, Coffee — The Health Benefits of Tea

WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the predominant type.

How You Can Use Hiking to Burn Calories

111 MILLION. THAT’S THE NUMBER OF AMERICANS who walk for fitness. But what about hiking? Do you regularly go on hiking adventures? Walking and hiking...

PFAS Is a Culprit Affecting Health, and It’s in Packaging — But No More in the USA

The FDA has issued new guidelines for removing PFAS from food packaging after it has proven dangerous for our health.

It Hits Your “Pits” to Stop Odors, But Are They Safe?

Smelling pleasant, or at least not smelling, is the order of the day. New products promising to quell odors all over your body have hit the market, and we need information on them.