Psychotherapy

Control, There Are Reasons to Smile

Smiling has been shown to have a positive mode-enhancing ability.

4 years ago

How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the…

5 years ago

Psychotherapy’s Got an Unpleasant Image Problem

Our foibles make us who we are, and perfection may not be what we want or need. What we want…

5 years ago

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