Patricia Farrell

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises…

3 months ago

Brain Cleaning? Is That Something We Should Be Doing?

Concerns about neurodegenerative disorders or diseases have been high on the list of researchers because of the devastation they cause.…

3 months ago

Beyond Stereotypes: The Exceptional Abilities That Make Autistic Minds Invaluable

According to The Lancet (in 2021), there were 61.8 million people on the autism spectrum in the world, which is…

4 months ago

How Unconscious Beliefs Distort Our Perception of Disability

With around 25% of the adult population being disabled, the US is home to one of the biggest minority groups. Physical,…

4 months ago

When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more…

5 months ago

STOP! Brushing Your Teeth May Expose You to Deadly Neurotoxins

Are you sure the toothpaste you’re using is safe and won’t expose you or your kids to harm?

5 months ago

Tariffs Can Upset the World of Healthcare and Medications

Medications subject to tariff could mean a return to readily available cultural, homeopathic medications.

6 months ago

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

6 months ago

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Beans are one of the best sources of protein and a food that can last a long time on the…

6 months ago

Alzheimer’s New Gene Discovery May Prove Decisive in Early Diagnosis or Not. What CAN You Do?

Based on studies of twins, AD is thought to be passed down 70% of the time.

7 months ago

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