Michael Hunter

Heading Off Heartburn

GERD, reflux and GI disorders can be painful and worrisome. Dr. Michael Hunter offers some common sense wisdom to prevent…

3 years ago

How Stress Affects Your Brain

STRESS CAN PLAY HAVOC WITH YOUR BRAIN HEALTH. Today we explore how you can walk away from stress and other means…

3 years ago

One Simple Way to Protect Your Brain

“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the…

3 years ago

Don’t Be Fooled — Not all Fruits and Vegetables are “Dirty.”

I RECENTLY READ ABOUT THE "DIRTY DOZEN," a group of pesticide-containing fruits and vegetables. The Environmental Working Group gives us a "dirty…

3 years ago

Three Top Benefits of Sex

You may think of sex as pleasurable. But have you considered the many health benefits of the practice? Today we…

3 years ago

The Power of Exercise to Fight Depression

While we know of the physical and psychological benefits for people in general, we have less insight regarding the effects…

3 years ago

My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a…

3 years ago

Some Good News About Healthspan

OLDER ADULTS APPEAR NOT ONLY TO BE LIVING LONGER but better too. Those are the conclusions of a new study from…

3 years ago

Three Ways to Clean Your Brain

RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently…

3 years ago

COVID Omicron — Is Hand Washing Still Needed?

THE OMICRON VARIANT OF COVID-19 appears to survive twice as long on surfaces as the original coronavirus strain from Wuhan, China.…

3 years ago

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