Today we look at how to measure biological age before turning to six strategies to slow aging.
Does adding a little sugar destroy coffee’s mortality benefit?
WHILE TEA APPEARS TO HAVE HEALTH BENEFITS, most research investigations have been done in regions where green tea is the…
Nursing homes and residential care facilities are undergoing a sea change as the many benefits of aging in place are…
STORKS WIN! NEW RESEARCH ILLUSTRATES the ability to stand on one leg for at least ten seconds is strongly associated with…
Insidious, calculated disregard for our older patients is not acceptable, and it should be called out for what it is…
Could grandparents be the secret ingredient for longevity? In his groundbreaking On the Origin of Species, English naturalist Charles Darwin…
OLDER ADULTS APPEAR NOT ONLY TO BE LIVING LONGER but better too. Those are the conclusions of a new study from…
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may…
IT'S ONLY AN OBSERVATIONAL STUDY, but a recent examination of 90,000 healthcare professionals in the United States suggests that consuming even…
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