Lisa Bradburn

What Steps Are Used In The EMDR Method?

Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

3 years ago

Fight Inflammation With Red Light Therapy

How to accelerate recovery, feel recharged, and rejuvenated

3 years ago

Caution! When Cannabis And Christmas Collide In Unexpected Ways

Presenting a true story of what not to eat on Christmas Eve.

3 years ago

To Meet Regularly Or Not? That Is The Question

Let's examine the pros and cons from a therapist's and client's perspective.

3 years ago

My Life-Changing Journey With Stem Cell Therapy

The Issue Have you ever thought you were physically more robust, flexible, and agile than in reality? I had convinced…

3 years ago

How To Respond To A Family Member Steeped In Addiction

A personal tale of two choices, and when the hardest decision is the honorable one.

4 years ago

Explore A Simple Trauma Timeline To Prioritize The Healing Process

People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not…

5 years ago

Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets…

5 years ago

Try This Exercise For An Embodied Exploration of Gender

Ball culture is fascinating and exhilarating to watch. A psychotherapeutic perspective of encouraging people to explore the multi-dimensions of their…

5 years ago

How Do Therapists And Coaches Know If They’re Impacting Clients?

How can therapists and coaches who work in private practice gauge how well they are impacting clients? Defining client success…

6 years ago

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