Weight Control

Why Exercise Doesn’t Control Weight

Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance…

2 years ago

Avoid Weight Gain Without Dieting

I BELIEVE LESS AND LESS in the ability of restrictive diets to facilitate long-term weight loss. Caveman, low-fat, or Atkins. Alas, the diet de…

3 years ago

Calorie Calculator

This calculator determines how many calories your body needs on a daily basis to maintain your current weight

5 years ago

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