Home
Login to your Account
Create an Account
Learn more about Medika
Our Mission Statement
About MOBILIZE™ Health
Medika’s Editorial Team
Our Social Projects
Connect on Social Media
Press and Media Information
Work with Medika
Our MOBILIZE™ HEALTH Platform
Our Feature Columns
Gil Bashe
Lisa Bradburn
Dr Michael Burg
James Coyne, Ph.D..
Dr Patricia Farrell
William Haseltine, PhD
Dr Hesham A Hassabballa
Dr Michael Hunter
Jennifer Mittler-Lee
John Nosta
Stephen Schimpff, MD
Science Duuude
Davina Tiwari, MSW, RSW
John Whyte, MD
Account Support
Password Recovery
Submit a Message
Medika Forums
Find a Member
Search all members
Public Members
Medical Professionals
Validated Members
Editors
Medika’s Legal Bits
Terms of Use
Privacy Policy
Acceptable Use
Copyright
Submit a message
Diseases
Autoimmune Conditions
Cancers
Cardiovascular
Blood Conditions
Diabetes
Type 1 Diabetes
Type 2 Diabetes
Digestive
Genetic
Genes
Infectious
Injury
Musculoskeletal
Neurological
Parasitic
Reproductive
Respiratory
Skin Conditions
Eczema
Health
Addiction
Babies & Children
Coronavirus
Coronavirus Statistics
Long Haul Covid
Our Covid Resources
Lisa’s Apothecary
Mental Health
Anxiety and Depression
Disorders, Diseases and Conditions
Therapies and Therapists
Research Critique
Habits for Healthy Minds
News and Views
Virtual Therapy
Medication
Resources and Support
For Practitioners
Nutrition
Womens Health
Breast Health
Pregnancy
Mens Health
Penile Dysfunction
Testicular Cancer
Alternate Health
Sexual Health
Eco Health
Eco Policy and Opinion
Eco Health and Related Disease
Environmental Impact
Finding Eco Solutions
Industry
Healthcare Policy and Opinion
Digital Health Video Channels
Alex Koshykov Digital Health BeKey Channel
The Wearables Expert
Digital Health Think Tank
The Healthcare Watch List
Influencers and Emerging Voices
Breaking Research
Healthcare Innovation
Digital Innovation
Geneetics
Patient Focused Innovation
Software Based Solutions
Surgical Innovations
The Healthcare Market
Market Research
View Latest Press Releases
Pharmacy
The Drug Directory
Discover more about Drugs
Vaccines
Trending in Pharma
Candidates and Trials
Drug Recalls
Patients
Patient Voice
Medical Calculators
Consumer Safety
Patient Advisories
Retailers and Products
Medika’s Quack Scale
Isabel Symptom Checker
Participate in Trials
Health Insurance
Preparing for Procedures
Health Apps and Tools
Understanding Medicine
General Knowledge
Health News and Views
Understand your Anatomy
Start Here
Cardiovascular System
Digestive System
Endocrine System
Integumantary System
Lymphatic System
Muscular System
Nervous System
Reproductive System
Respiratory System
Skeletal System
Urinary System
Providers
A Doctors Life
Policy and Practice
Ethics in Practice
Bills and Legislation
Private Practice
Industry News
Trending Issues
Seminars
Medical Students
TeleHealth
Medical Tools
Remote Triage
Software and Apps
Diagnostic Tools
Medika Forum
Search
type here...
Search
Home
Login to your Account
Create an Account
Learn more about Medika
Our Mission Statement
About MOBILIZE™ Health
Medika’s Editorial Team
Our Social Projects
Connect on Social Media
Press and Media Information
Work with Medika
Our MOBILIZE™ HEALTH Platform
Our Feature Columns
Gil Bashe
Lisa Bradburn
Dr Michael Burg
James Coyne, Ph.D..
Dr Patricia Farrell
William Haseltine, PhD
Dr Hesham A Hassabballa
Dr Michael Hunter
Jennifer Mittler-Lee
John Nosta
Stephen Schimpff, MD
Science Duuude
Davina Tiwari, MSW, RSW
John Whyte, MD
Account Support
Password Recovery
Submit a Message
Medika Forums
Find a Member
Search all members
Public Members
Medical Professionals
Validated Members
Editors
Medika’s Legal Bits
Terms of Use
Privacy Policy
Acceptable Use
Copyright
Submit a message
Diseases
Autoimmune Conditions
Cancers
Cardiovascular
Blood Conditions
Diabetes
Type 1 Diabetes
Type 2 Diabetes
Digestive
Genetic
Genes
Infectious
Injury
Musculoskeletal
Neurological
Parasitic
Reproductive
Respiratory
Skin Conditions
Eczema
Health
Addiction
Babies & Children
Coronavirus
Coronavirus Statistics
Long Haul Covid
Our Covid Resources
Lisa’s Apothecary
Mental Health
Anxiety and Depression
Disorders, Diseases and Conditions
Therapies and Therapists
Research Critique
Habits for Healthy Minds
News and Views
Virtual Therapy
Medication
Resources and Support
For Practitioners
Nutrition
Womens Health
Breast Health
Pregnancy
Mens Health
Penile Dysfunction
Testicular Cancer
Alternate Health
Sexual Health
Eco Health
Eco Policy and Opinion
Eco Health and Related Disease
Environmental Impact
Finding Eco Solutions
Industry
Healthcare Policy and Opinion
Digital Health Video Channels
Alex Koshykov Digital Health BeKey Channel
The Wearables Expert
Digital Health Think Tank
The Healthcare Watch List
Influencers and Emerging Voices
Breaking Research
Healthcare Innovation
Digital Innovation
Geneetics
Patient Focused Innovation
Software Based Solutions
Surgical Innovations
The Healthcare Market
Market Research
View Latest Press Releases
Pharmacy
The Drug Directory
Discover more about Drugs
Vaccines
Trending in Pharma
Candidates and Trials
Drug Recalls
Patients
Patient Voice
Medical Calculators
Consumer Safety
Patient Advisories
Retailers and Products
Medika’s Quack Scale
Isabel Symptom Checker
Participate in Trials
Health Insurance
Preparing for Procedures
Health Apps and Tools
Understanding Medicine
General Knowledge
Health News and Views
Understand your Anatomy
Start Here
Cardiovascular System
Digestive System
Endocrine System
Integumantary System
Lymphatic System
Muscular System
Nervous System
Reproductive System
Respiratory System
Skeletal System
Urinary System
Providers
A Doctors Life
Policy and Practice
Ethics in Practice
Bills and Legislation
Private Practice
Industry News
Trending Issues
Seminars
Medical Students
TeleHealth
Medical Tools
Remote Triage
Software and Apps
Diagnostic Tools
Medika Forum
Home
Login to your Account
Create an Account
Learn more about Medika
Our Mission Statement
About MOBILIZE™ Health
Medika’s Editorial Team
Our Social Projects
Connect on Social Media
Press and Media Information
Work with Medika
Our MOBILIZE™ HEALTH Platform
Our Feature Columns
Gil Bashe
Lisa Bradburn
Dr Michael Burg
James Coyne, Ph.D..
Dr Patricia Farrell
William Haseltine, PhD
Dr Hesham A Hassabballa
Dr Michael Hunter
Jennifer Mittler-Lee
John Nosta
Stephen Schimpff, MD
Science Duuude
Davina Tiwari, MSW, RSW
John Whyte, MD
Account Support
Password Recovery
Submit a Message
Medika Forums
Find a Member
Search all members
Public Members
Medical Professionals
Validated Members
Editors
Medika’s Legal Bits
Terms of Use
Privacy Policy
Acceptable Use
Copyright
Submit a message
Diseases
Autoimmune Conditions
Cancers
Cardiovascular
Blood Conditions
Diabetes
Type 1 Diabetes
Type 2 Diabetes
Digestive
Genetic
Genes
Infectious
Injury
Musculoskeletal
Neurological
Parasitic
Reproductive
Respiratory
Skin Conditions
Eczema
Health
Addiction
Babies & Children
Coronavirus
Coronavirus Statistics
Long Haul Covid
Our Covid Resources
Lisa’s Apothecary
Mental Health
Anxiety and Depression
Disorders, Diseases and Conditions
Therapies and Therapists
Research Critique
Habits for Healthy Minds
News and Views
Virtual Therapy
Medication
Resources and Support
For Practitioners
Nutrition
Womens Health
Breast Health
Pregnancy
Mens Health
Penile Dysfunction
Testicular Cancer
Alternate Health
Sexual Health
Eco Health
Eco Policy and Opinion
Eco Health and Related Disease
Environmental Impact
Finding Eco Solutions
Industry
Healthcare Policy and Opinion
Digital Health Video Channels
Alex Koshykov Digital Health BeKey Channel
The Wearables Expert
Digital Health Think Tank
The Healthcare Watch List
Influencers and Emerging Voices
Breaking Research
Healthcare Innovation
Digital Innovation
Geneetics
Patient Focused Innovation
Software Based Solutions
Surgical Innovations
The Healthcare Market
Market Research
View Latest Press Releases
Pharmacy
The Drug Directory
Discover more about Drugs
Vaccines
Trending in Pharma
Candidates and Trials
Drug Recalls
Patients
Patient Voice
Medical Calculators
Consumer Safety
Patient Advisories
Retailers and Products
Medika’s Quack Scale
Isabel Symptom Checker
Participate in Trials
Health Insurance
Preparing for Procedures
Health Apps and Tools
Understanding Medicine
General Knowledge
Health News and Views
Understand your Anatomy
Start Here
Cardiovascular System
Digestive System
Endocrine System
Integumantary System
Lymphatic System
Muscular System
Nervous System
Reproductive System
Respiratory System
Skeletal System
Urinary System
Providers
A Doctors Life
Policy and Practice
Ethics in Practice
Bills and Legislation
Private Practice
Industry News
Trending Issues
Seminars
Medical Students
TeleHealth
Medical Tools
Remote Triage
Software and Apps
Diagnostic Tools
Medika Forum
You've selected the tag:
Steps
Editors Choice
Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout
Michael Hunter, MD
-
December 13, 2023
