Memory

One Simple Way to Protect Your Brain

“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the…

3 years ago

Your Brain Benefits From Walking

I AM NOT GOING TO LIE: I worry about losing some of my cognitive abilities as I age. A new study confirms my…

3 years ago

Even Light Exercise May Drop Dementia Risk

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk…

3 years ago

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